Evidence-based therapy

Provided with kindness and compassion.

My Approach

Serving teens and adults in California

Collaborative

Let’s work together to identify your personal values and goals for therapy. I am passionate about supporting individuals and families through challenges and times of growth. My style is caring and active, balancing acceptance and change.

People describe me as non-judgmental and down-to-earth. I enjoy working with people from all walks of life. My approach is weight-inclusive, queer-affirming, and respectful of cultural diversity.

Evidence-Based

Therapy should be helpful. With over ten years of experience in clinical research and education, I specialize in evidence-based interventions that promote well-being.

One size does not fit all. My expertise is in tailoring therapy to meet your unique needs and strengths. I lead with curiosity, compassion, and warmth.

Are you totally new to therapy? Have you tried a lot of options and feel like nothing works?

I can meet you there.

Disordered eating

Are you stressed about eating or thinking about food too much? Have issues with nutrition or exercise impacted your health?

I provide therapy for adolescents and young adults across the full spectrum of disordered eating, including anorexia, bulimia, binge eating, and picky eating.

My expertise is in individual cognitive behavioral therapy (CBT), family-based treatment (FBT), and parent coaching. My therapeutic style is informed by dialectical behavior therapy (DBT) and includes skill building for emotion regulation and distress tolerance.

Areas of Specialty

Body image & self-esteem

No matter your body size or shape, worrying about appearance too much can be painful. I help teens and adults of all genders develop tools for coping with body image issues.

Difficulties with depression, anxiety, low self-esteem, trauma and/or life transitions can be related to trouble with eating and body image. I work to understand how these experiences interact for each individual, tailoring therapy to fit their unique needs.

My approach integrates cognitive behavioral (CBT) interventions with acceptance, self-compassion, and embodiment practices.

Anxiety & perfectionism

Do worry, fear, or stress drain your energy or cause you to feel stuck? Have you struggled with avoidance, repetitive thinking, or perfectionism?

I offer cognitive behavioral therapy (CBT) with exposure and response prevention (ERP) for generalized anxiety, social anxiety, and obsessive-compulsive disorder (OCD). I incorporate acceptance and mindfulness strategies from acceptance and commitment therapy (ACT), with an emphasis on values.

I specialize in supporting people with rule-bound thinking or issues with “overcontrol” develop more flexibility and openness.

Education & Experience

  • 2021-2024 Assistant Clinical Professor, UCSF Eating Disorders Program

  • 2019-2021 Clinical Psychology Fellow, UCSF Department of Psychiatry & Behavioral Sciences

  • 2020 Ph.D. in Clinical Psychology, School of Psychology, Fairleigh Dickinson University

  • 2013-2015 Clinical Research Coordinator, Mount Sinai, Mood & Anxiety Disorders Program

  • 2013 B.A. in Psychology & English, cum laude, Barnard College, Columbia University

Expertise in eating disorders treatment

Before starting my practice, I was on the clinical faculty at the University of California, San Francisco for over three years. I was an attending psychologist in the UCSF Eating Disorders Program, providing assessments and therapeutic services for adolescents, young adults, and their families in the outpatient clinic and medical stabilization service at Benioff Children’s Hospital. I also engaged in clinical research, teaching, and supervision.

I completed my doctoral training in eating disorders programs in New York and San Francisco, including: UCSF, Montefiore Medical Center, and NewYork-Presbyterian/Weill Cornell. I’ve supported people across the lifespan and in all levels of care: outpatient, intensive outpatient, and partial hospitalization, as well as inpatient psychiatric and medical hospitals.

I am certified in family-based treatment (FBT) by the Training Institute for Child and Adolescent Eating Disorders. I was also trained in dialectical-behavior therapy (DBT) for adolescents with expert teams at Montefiore and UCSF.

FAQ

  • I am licensed to see clients in California (Psy32715). All sessions are held via telehealth, using HIPAA-compliant video conferencing. Please join from a private place with stable internet.

  • Contact me by submitting this form, emailing hello@kathrynhurykphd.com, or calling (510) 214-6898. I will follow up to schedule a free 10-15 minute consultation call, so we can discuss your goals and whether I might be a good fit.

  • We will meet for one or more intake sessions before beginning therapy. For youth, this involves separate visits with both the teen and their parent/caregiver(s). I will ask questions about what prompted you to seek therapy and conduct a comprehensive diagnostic evaluation. After this, I’ll share feedback and we’ll work together to develop a treatment plan. If my areas of expertise are not a match, I can share referrals for other providers who could be a better fit.

  • I specialize in evidence-based treatments for eating, mood and anxiety disorders, including: cognitive behavioral therapy (CBT), family-based treatment (FBT), exposure and response prevention (ERP), and acceptance and commitment therapy (ACT). My therapeutic style is informed by dialectical behavior therapy (DBT) and integrates skill building for emotion regulation and distress tolerance.

  • I will ask you to complete questionnaires to monitor changes in your symptoms and quality of life over time. We will review this feedback together to gauge whether therapy is moving you closer toward your goals and consider how we might pivot if you feel stuck.

  • Fees are based on the customary rates for psychologists in the Bay Area. My rates are $300 for individual therapy (50 minutes) and $350 for assessments, family-based treatment, and parent coaching (60 minutes). Payment is due at the time of service. I accept credit, debit, and HSA/FSA cards.

    I reserve a limited number of reduced-fee appointments for clients facing economic hardship. If you are interested in working with me but are unable to pay my full rate, please reach out. I will determine if I’m able to accommodate you, and if not, I will be happy to provide referrals.

  • I am an out-of-network provider, meaning I can provide you with monthly superbills to submit to your insurance provider if you have out-of-network benefits. Those with out-of-network benefits can often receive reimbursement for sessions.

    To learn more about your benefits, contact your insurance company to ask:

    1. What are my out-of-network benefits for outpatient psychotherapy with a psychologist?

    2. What is the annual deductible? How much is remaining for the year?

    3. Once the deductible is met, how much am I reimbursed for these services? What is the allowed amount? Ask specifically about the following CPT codes: initial evaluation (90791), individual therapy (90832, 90834, 90837), and family therapy (90846 and 90847).

    4. Is there any difference in reimbursement for services provided via telehealth versus in-person? Are any psychotherapy services excluded from reimbursement when conducted via telehealth?

  • Clients are responsible for the full fee in the event of a missed or cancelled appointment with less than 48 hours notice. Please be aware that insurance companies do not reimburse for cancelled or missed sessions and it is your responsibility to pay the fee in full.

Publications

As a scientist-practitioner, I am passionate about bridging the gap between research and clinical practice. Follow the links below to learn more about my work.

Get in touch.

Please contact me either by using the form below, emailing hello@kathrynhurykphd.com, or calling (510) 214-6898 to set up a 10-15 minute phone consultation.

We’ll discuss what you’re looking for and whether I may be a good fit.